Originally a concept designed for space use, enabling astronauts’ gravity-deprived muscles to stretch and exercise, vibration training is the ultimate workout for the entire system.
The Confidence VibeTone Vibration Trainer involves a vibrating, unstable power plate forcing muscles to respond in order to re-instate stability. The body does this by performing muscle expansions and contractions multiple times per second, giving you more workout in less time without the need for weights or dumbbells.
Speed range: 1-16 levels
Rotation speed 820-2100 rpm
Auto- and manual operation
Weight of machine : 10kg
Weight of package when delivered : 12kg
If you suffer from joint problems, we recommend seeking medical advice before using a vibration trainer.
Personal Trainer Says:
"Whether you want to fit into those new jeans or you are training to run a marathon you will experience phenomenal improvements in strength, tone, shape and power with the Vibration Trainer."
If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer.
Only time will tell but seems to be an excellent piece of kit which functions as it should.
Bigger in size than I expeted but none the worse for it.
First class delivery speed.