The Confidence Pro Vibration Plate Trainer offers low impact, easy exercise with fast results. The user friendly display console and simple navigation will make even the most inexperienced gym goer feel comfortable in training. Enhance the most casual of activities and maximize your normal fitness regime. Whether you want to lose weight, improve your fitness and flexibility, or build muscles, this will help you reach your goals. If you suffer from joint or heart conditions we recommend seeking medical advice before using a vibration trainer.
- Increases muscle strength.
- Improves circulation.
- Improves metabolism.
- Improves flexibility.
- Improves muscle suppleness.
- Increases bone density.
- Combats cellulite.
- Reduced stress on joints.
- Instructions included.
10 Minute Workout!
Just 10 minutes is equivalent to 60 minutes of conventional exercise. See results when used 2-3 times a week as part of a low fat, low calorie diet.
User friendly display console with simple to navigate menu. Includes 3 built in programs, speed controls and a heart rate monitor.
50 Speed Settings
With a wide range of speed settings from 1 to 50 there is something to suit all ability levels. Maximum user weight 150kg.
It’s small footprint make it ideal for home use. Includes wheels for easy maneuverability. Weighs 28kg.
Stand, sit or lay whilst doing weight-bearing exercises and let the vibrations amplify the effects. Includes yoga straps to work upper body and arms. Example exercises provided.