Confidence Mixed Medicine Ball Set - 3, 5, 8, 10 KG - The Sports HQ



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Confidence Mixed Medicine Ball Set - 3,5,8,10 KG

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Confidence Mixed Medicine Ball Set - 3,5,8,10 KG
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Confidence Mixed Medicine Ball Set - 3,5,8,10 KG
Price £113.99     £223.99

UK Mainland 3-5 Wrk Days £3.99
UK Next Working Day £5.99
UK Next Working Day AM £9.99
UK Saturday £9.99
Northern Ireland £4.99
Highlands and Islands £4.99
Channel Islands £9.99
Europe £14.99

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Confidence Mixed Medicine Ball Set - 3, 5, 8, 10 KG

The Confidence medicine ball set includes 4 different weights, giving you the flexibility to go light or heavy depending on your training needs that day.

Featuring a durable and weatherproof cover – train at home, in the gym or at the park. With a design that allows bounce, integrate the most dynamic exercises to develop Total Core Strength by throwing, swinging & rotation movements.


  • Develop Total Core Strength - Abs, Shoulders, Back, Arms & Legs
  • Excellent Tool for a Full Body Workout – Stabilization, Functional Power and Strength
  • Helps Improve Flexibility, Balance & Reaction Speed
  • Allows for Bounce – integrate Dynamic Exercises with a catch - Throwing, Swinging & Rotation
  • Textured Vinyl Cover for Enhanced Grip & Durability
  • Durable and Weatherproof Rubber - Indoor and Outdoor Exercise
  • Suitable for Home Workouts, Explosive Training, Personal Trainers, CrossFit Workouts and Rehab Exercises
  • Perfect for sports training such as Rugby, Basketball, MMA, Boxing & Martial Arts
  • Use in the convenience of your own Home or Gym
  • Perfect for All Fitness Levels and Goals

Available in the following weight & sizes (diameter)

  • 3KG = 23cm, 230mm    
  • 5KG = 23cm, 230mm 
  • 8KG = 28.6cm, 286mm  
  • 10KG = 28.6cm, 286mm


  • Strength and Power of the Full Body, Legs & Glutes, Chest and Back, Shoulders and Arms, Core
  • Strength and Power of natural motions such as throwing, swinging and rotation
  • Hand-eye coordination, flexibility and balance