Confidence Fitness 65cm / 26
inch Gym Ball
Gym balls, also known as swiss balls or yoga balls,
are an essential tool when it comes to increasing core strength.
By creating instability in each rep, your core
muscles are constantly activated, burning more calories, toning and shaping much
quicker. You'll improve your balance, your strength, even your
A gym ball adds literally hundreds of
exercises to your routine, plus you can also do many of your existing exercies
on it, such as dumbbell curls or shoulder press; the added instability increases
the calorie expenditure.
These are extremely popular in yoga and pilates
work outs, and a great addition to any traditional exercise routine.
- Anti-burst material suitable for users up to
- 65cm (approx 26 inches) diameter
- Double action foot pump for easier inflating and