Confidence Fitness 12 Piece Resistance Band Set

The ultimate portable home gym! With this 12 piece resistance band set (that comes complete with a bonus carrying bag for easy storage and transportation), you can achieve your fitness goals, including losing weight, become stronger, gaining muscle, reconditioning trouble spots and more.

Often referred to as resistance tubes or exercise bands, resistance bands are one of the most effective and underrated forms of exercise in the fitness world and are currently being used by many international sporting teams for strength and conditioning.

Unlike regular exercise bands, the unique clipping quick release system allows users to use each band individually, or combine several at once, to deliver up to 65lbs of resistance. This means no matter what your level is you can match it, challenge it and improve it. These are also ideal for use in yoga and pilates workouts.

The 4 foam covered handles in this set mean you can use this set with a partner or trainer, so you can add a teamwork element to your workout - great for keeping your motivation high and your form good.

Specifications

• Offering 100's of different exercises
• Use on your own or with your team
• Lightweight, portable and space saving exercise equipment
• Designed to effectively build muscle strength and tone the body
• Different resistance level to accommodate for progressive strength training levels
• Strong cushioned foam handles with quick release clips and D-ring
• Made of natural rubber latex

Package Contents

• 5 x Resistance bands:
  • Orange - Extra Light (5-6lbs)
  • Green - Light (7.5-8.5lbs)
  • Red - Medium (10.5-12lbs)
  • Blue - Heavy (15-18lbs)
  • Black - Extra Heavy (22lbs)
• 2 x Post / ankle straps
• 4 x Foam covered handles
• 1 x Door anchor
• 1 x carry bag
• Length of Bands : 130cm