Confidence 3kg Medicine Ball - The Sports HQ



Order by 1pm for Same Day Dispatch
More Information
see all
Confidence 3kg Medicine Ball

Confidence 3kg Medicine Ball
Bookmark and Share

Confidence 3kg Medicine Ball
Price £19.99     £29.99

UK Mainland 3-5 Wrk Days £3.99
UK Next Working Day £5.99
UK Next Working Day AM £9.99
UK Saturday £9.99
Northern Ireland £4.99
Highlands and Islands £4.99
Channel Islands £9.99
Europe £14.99

Send To A Friend


Confidence 3kg Medicine Ball

Confidence Fitness present a dynamic rubber weighted ball for all training needs - fitness, stabilization, strength and explosive power training.Featuring a durable and weatherproof cover – train at home, in the gym or at the park. With a design that allows bounce, integrate the most dynamic exercises to develop Total Core Strength by throwing, swinging & rotation movements.


  • Develop Total Core Strength - Abs, Shoulders, Back, Arms & Legs
  • Excellent Tool for a Full Body Workout – Stabilization, Functional Power and Strength
  • Helps Improve Flexibility, Balance & Reaction Speed
  • Allows for Bounce – integrate Dynamic Exercises with a catch - Throwing, Swinging & Rotation
  • Textured Vinyl Cover for Enhanced Grip & Durability
  • Durable and Weatherproof Rubber - Indoor and Outdoor Exercise
  • Suitable for Home Workouts, Explosive Training, Personal Trainers, CrossFit Workouts and Rehab Exercises
  • Perfect for sports training such as Rugby, Basketball, MMA, Boxing & Martial Arts
  • Use in the convenience of your own Home or Gym
  • Perfect for All Fitness Levels and Goals

Available in the following weight & sizes (diameter)

  • 3KG = 23cm, 230mm    
  • 5KG = 23cm, 230mm 
  • 8KG = 28.6cm, 286mm  
  • 10KG = 28.6cm, 286mm


  • Strength and Power of the Full Body, Legs & Glutes, Chest and Back, Shoulders and Arms, Core
  • <FONT size=2 face=Verdana>Strength and Power of natural motions such as throwing, swinging and rotation
  • Hand-eye coordination, flexibility and balance
    • Have you also considered?