Golf clubs – Champions Stay Fit

If you want to play like the champions than you need to do more than invest in a set of golf clubs – you need to be an athlete.

Tiger Woods

Tiger’s tips are invaluable – the great thing about Tiger Woods is he wants to share with the world how to become a championship player – so grab your golf clubs and listen up.

Fighting Fit

If you thought to be a championship golfer all you needed to do was concentrate on the swing of your golf clubs and not hit the gym, than you’ll be sorely mistaken. Tiger Woods has to be the biggest of all the golfing champions and he doesn’t just train with a set of golf clubs. If you want to hit the ball a long way you need supple muscles and flexibility.

Tiger’s Work Out

Tiger Woods does a total body workout as well as perfecting the swing of his golf clubs; his success in so many championship tournaments is down to physical as well as mental strength.

Now Wood’s is no longer the young gun but a seasoned pro, his regime isn’t about building muscle but toning it. Using aerobic exercise and weight training for a couple of hours, three to five times a week is one way of keeping himself finely tuned. To be a championship player, it’s not just your golf clubs you need to keep in good shape.

As we age, our muscles lose elasticity, so the answer is to work harder. Flexibility can help you generate great speed in your golf clubs and can help your swinging balance – qualities you can see in most of today’s up and coming champions.

One of Tiger Woods’s secrets to his success at winning more championship tournaments than any other competitor is the drive behind his golf clubs.

“That's also one of the keys to my power,” Woods has written on his strength. “I'm convinced that if you increase your flexibility, you'll add power to your swing.”

Tiger Talk

The right training regimen can give you:

• An improved range of motion – suppleness in the shoulders, neck, back, chest, thighs and hips – all important power sources so you optimize the swing of your golf clubs and play like the golf champions.

• Upper and lower body strength – working on your lower body as well as upper will help the modern golf swing. Champions use big muscles to swing their golf clubs.

• Always stretch. It helps avoid injury and maintain natural elasticity.

Sports HQ is the European division for Confidence Sporting Goods, inc., the famous manufacturer from Palm Springs, California. We sell a huge range of sporting equipment, including golf clubs. Because we sell directly to you, you can expect to save up to 70% on normal retail prices when buying from us. Call us today on 01527 598388 for more information or to place an order.